The Reboot Workbook covers all aspects of your life - work, sex, relationships, health, career, finances - everything.
Included are 6 chapters full of creative and practical exercises that you can complete in your own time. There is no set length of time to complete this - our advice is to not speed through it - take your time.
By the end you will know yourself better. You'll be able to to make decisions about what to keep in your life and what to ditch. You'll have more focus, clarity and a plan of how you start and stay on track.